Recovery is
personal.
Your companion should be too.
Steady pairs you with an AI companion that actually knows you — your story, your triggers, your wins. Not a chatbot. A presence that's there at 2 AM when no one else is.
Free forever. No credit card. No judgment.
Why Steady Exists
I built Steady because I know what it's like to stare at the ceiling at 3 AM, wondering if you can make it through tomorrow. I know what it feels like to want to talk to someone but not know who to call.
Recovery apps exist. Most of them feel like homework — trackers and logs and streaks that reduce the hardest thing you've ever done to a number on a screen.
What people in recovery need is someone who listens. Someone who remembers that last Thursday was hard. Someone who knows that music helps you cope and that your daughter is your reason to keep going.
That's what the Steady Companion is. And for the family members walking beside someone in recovery, Steady gives you a way to stay connected without being intrusive.
Everything Feeds the Companion
Every check-in, every mood, every conversation makes the companion understand you better.
AI That Knows You
Not a generic chatbot. It learns your story, your coping strategies, your triggers. It brings them up naturally — like a friend who actually remembers.
Voice Conversations
Sometimes you don't want to type. Talk out loud — the companion listens and speaks back. Like calling a friend who's always awake.
Sobriety Clock
Watch your time grow — days, hours, minutes, seconds. Hit milestones and the companion celebrates with you. Every second counts.
Smart Check-Ins
Quick daily check-ins feed the companion. It notices patterns — if you've been struggling, it brings it up gently. If things are good, it celebrates.
Family Track
Family members get their own companion, check-ins, and a way to see milestones without being invasive. Recovery doesn't happen in isolation.
Crisis Support
The SOS button connects you to help instantly. The companion shifts into crisis mode — focused, present. This is free, always.
Three Minutes to Get Started
No downloads. No forms. Just start.
Tell us your story
Set your sobriety date, pick your companion's name, share a bit about yourself. Only what you're comfortable with.
Meet your companion
Start talking. The more you share, the better it understands you. It remembers everything so you don't have to repeat yourself.
Show up each day
Quick check-ins, mood tracking, and conversations that get more meaningful over time. One day at a time.
Free Gets You Started.
Premium Remembers You.
Free gives you the sobriety clock, check-ins, and the companion. Premium unlocks memory — it remembers every conversation, learns who you are, and speaks back. It becomes yours.
- ✓Sobriety clock & milestones
- ✓Daily check-ins & moods
- ✓Companion conversations
- ✓Crisis SOS — always
- ✓Community pulse
- ✓Everything in Free
- ✓Companion memory — it knows you
- ✓Voice conversations
- ✓Personalized insights
- ✓Family dashboard connection
- ✓Priority support
You don't have to
do this alone.
Whether it's day one or day one thousand, Steady is here.