The sobriety app for the moment the day gets real.
Steady brings together a craving timer, sobriety clock, daily check-ins, companion chat, and family support paths. Free starts simple. Premium plans add memory and deeper pattern tools.
No credit card for free. Crisis resources stay available.
Steady
Craving mode
Right now
A 30-minute page for the moment you almost drink.
Start the timer, get phase-by-phase guidance, write in an anonymous scratchpad, and move the urge out of your head without saving anything.
Next tiny wins
1/4Clock
Companion
SOS
30 min
Anonymous craving tool
Always
Timer and SOS resources
2 paths
Recovery and family
$0
Free plan available
Built for hard moments
Steady is built around the next useful move.
When the day gets loud, Steady keeps the most helpful tools close: breathe, write, check in, talk, and reconnect.
A 30-minute page for the moment you almost drink.
Start the timer, get phase-by-phase guidance, write in an anonymous scratchpad, and move the urge out of your head without saving anything.
Companion memory
Free companion chat starts fresh. Premium companion chat can remember your story over time.
Family support
Keeps family and recovery journeys distinct but connected.
Steady
Craving mode
Right now
A 30-minute page for the moment you almost drink.
Start the timer, get phase-by-phase guidance, write in an anonymous scratchpad, and move the urge out of your head without saving anything.
Next tiny wins
1/4Clock
Companion
SOS
Free
$0
- Sobriety clock and milestones
- Daily check-ins and mood tracking
- AI companion that starts fresh each chat
- Anonymous craving timer and crisis resources
Recovery Premium
Memory$9.99 CAD/mo
$99.99 CAD/year when billed annually
- Everything in Free
- Companion memory across conversations
- Personalized morning messages and weekly AI insight reports
- Family Connection to share progress
Family Premium
Memory$7.99 CAD/mo
$79.99 CAD/year when billed annually
- Everything in Free
- Companion memory for family supporters
- Daily family check-ins and communication guide
- Family Connection to see milestones